Creating Balance Wellness | Elizabeth Grooms

ONE ON ONE ENERGY WORK

Navigating change on your own can be hard, but seeking support doesn’t have to be and I’m here to help.

My one-on-one sessions provide you with support around stress and anxiety, deep healing from chronic pain, or just a little boost to reset yourself. I carry a lot of tools in my healer’s toolbox and I absolutely love sharing them with you!!

What’s all this energy work about?

The magic of energy work finds its roots in your physical experience, with connections you may not even be aware of! I help you feel good in your body, safe in your skin, and open to receive all that the Universe desires to unfold before you.

We identify imbalances in your energy field, where you are drained or have weak boundaries, and where you need additional support. It may surprise you what shows up during a session on the table!

I also teach while I work with the goal of helping you learn and understand your energy and how you operate, and then be able to apply these tools in your daily life. The real change and healing takes place when you implement our work together. And I’ll teach you how because I believe the first step in healing is awareness!

Energy work is real and harnessing it will change your life!

Healing from Migraines

My personal healing journey included a 6-year struggle with migraines, but I'm thrilled to say that Daily Chronic Migraines (more than 15 per month) have become a thing of the past! The road to recovery from a car accident that left no physical marks (but certainly had a lasting impact) seemed really long at times, so I deeply and personally understand what it feels like. I’ve learned so much and it's time to share.

I combine my knowledge as a Wellness Coach to look at your lifestyle, stress factors, and trauma triggers, with my skills as an energy worker to clear unserving energy and bring in support where you need it most.

This supportive program gives you tools for transformational healing. Everyone’s journey takes a different route, but with my guidance you will see changes. Chronic pain can present a challenging road and I know we all want that one magic “thing” that makes the pain go away. However, I learned that the solution to the puzzle contains so many pieces rather than just one thing. Finding your own root causes presents the true key to your healing.

Calm & Centered

Stress and anxiety continue to rise. We know that stress is the number one cause of disease, but we also possess the power to change our stress levels. Together, we work on identifying your stress triggers, ways to support you, how we can create change in your lifestyle to bring in stress-reduction and heal some of the patterns that create stress for you.

This program contains so many tools because I value the importance of teaching you sustainable ways to learn, grow, and use them for continued self-care and healing!

Investment in your healing - $175